Living in Wellness Blog

A complete list of all blog posts are indexed below. There is a wide range of topics to enjoy reading about!

WHO CAN BENEFIT FROM THE FREE DISCOVERY SESSION?

If GAPS* is completely new to you and you’re just starting to learn about it, the Free Discovery Session is the perfect opportunity for...

A coaching session is the perfect opportunity for individuals and families to receive one-on-one time with a Certified GAPS* Coach. The...

My GAPS* journey started with me choosing to make a drastic life change and follow the advice of Dr. Natasha Campbell-McBride. I read...

Is it a challenge to encourage your child, or children, to eat the food you’ve prepared? Are you making several different meals to...

There are many potential reasons that could be contributing to your struggle to transitioning onto GAPS*. Some common ones are listed below.

We live in a society where we want to see progress instantaneously. And it’s okay to feel that way, we all do! We’ve been conditioned to...